Migraines and headaches are debilitating conditions that affect millions of people worldwide. While medications and lifestyle changes are commonly recommended, many are unaware that physiotherapy...
Sydney Headache & Migraine Centre
Neck Blogs
What does migraine feel like?
Migraines are more than just a headache; they are a complex and often debilitating neurological condition that affects millions of people worldwide. Understanding what a migraine feels like is...
Understanding Migraine: What causes Migraine?
Headaches are a common ailment experienced by many, but not all headaches are created equal. Migraines stand apart due to their intensity, duration, and associated symptoms. In this blog, we will...
Empowering Headache Relief: The Power of The Watson Headache® Approach
The Watson Headache® Approach is a manual therapy treatment protocol used for examining and managing the upper cervical spine in headache and migraine conditions. Practitioners trained in this...
Migraine Origins Unraveled: Uncovering What Lies Beneath
Migraine is not just a headache (Headache or Migraine?) What causes migraine then? Migraine is a complex neurological disorder characterized by recurrent headaches of moderate to severe intensity...
The Hidden Impact: Exploring Headaches in Teens
In the last couple years our practice has been seeing an increasing number of teenagers and young adults suffering from chronic headaches and migraines. The story usually involves the teenager...
Managing Migraine with Diet: The Ultimate Guide
The Role of Diet in MigraineThere are many nutritional factors that can contribute to migraines, headaches, and other associated symptoms such as low energy, fatigue and brain fog. These include: -...
Should I keep a headache diary?
Sydney Headache and Migraine Centre helps many people with debilitating head pain. Severe headaches and migraines can place undue stress in your life, with the worrying thought “When is my next...
5 reasons why your neck could be causing your headaches or migraines
The neck is often misunderstood or overlooked as a significant contributor to headache and migraine disorders. The following outlines how YOUR neck could be impacting YOUR body and causing YOUR...
Our Proven Process
Practitioners at Sydney Headache and Migraine Centre are experienced physiotherapists who have dedicated their career specifically to headache and migraine conditions. Head dysfunction is our sole...
All About Medications
Andris Simsons, Watson Headache® Certified Practitioner, shares his thoughts on the various types of medications on the market.Preventatives There are several headache and migraine preventatives on...
Cervicogenic Dizziness
Can Dizziness Come From The Neck? Yes it can! The upper 3 vertebrae C1, C2, C3 send their afferent sensory information upwards to the brainstem. The brainstem receives these messages and our...