Is migraine hereditary? Largely, yes, but a family history is a tendency, not a certainty. Learn how genes shape migraine, why relatives can have very different attacks, and what you can do with that knowledge.
Sydney Headache & Migraine Centre
Triggers Blogs
Most “Sinus Headaches” Aren’t Sinus Headaches: Here’s What They Actually Are
It starts as a dull pressure behind your eyes and across your cheeks. Your nose feels a little blocked, bending forward makes it worse, and the obvious conclusion is that your sinuses are to blame....
Migraine With Aura Explained: Visual Symptoms, Causes, and When to Seek Help
You are halfway through your day when it starts... A small shimmer appears at the edge of your vision, then grows into a jagged, flickering line that slowly spreads across your sight. For a few...
Is Your Headache Actually From High Blood Pressure?
A high blood pressure reading and a headache can happen at the same time. It is easy to assume that one has caused the other, but the relationship is not always straightforward. Outside a...
Understanding Headaches and Migraine: What You Need to Know
Understanding Headaches and Migraine: What You Need to Know Headaches and migraines are terms often used interchangeably, but they are not the same. If you’ve ever wondered why your headache feels...
Workplace Headache Triggers
Workplace Headache Triggers: Identifying and Managing the Culprits Headaches can be a significant barrier to productivity and well-being, especially in the workplace. For many, the office...
Weather and Seasonal Triggers: Understanding and Managing Migraine
For many people living with migraine, the weather isn’t just a topic of small talk—it can be a significant factor in triggering an attack. As the seasons change, so too can the frequency and...
The Surprising Link Between Sleep and Headache Health
Sleep is often referred to as the cornerstone of good health, yet many of us underestimate its impact on our overall well-being. For those who suffer from headaches, particularly migraine, the...
Eating Smart: How Your Diet Can Help Manage Migraine Naturally
Migraine can be debilitating, disrupting your ability to work, socialise, and enjoy life. While there are many factors that contribute to migraines, diet plays a significant role in both triggering...
Understanding Headaches and Migraines: What You Need to Know
Headaches and migraines are terms often used interchangeably, but they are not the same. If you’ve ever wondered why your headache feels different from someone else’s or why it seems to linger...
What causes migraine?
Migraines can be debilitating due to their moderate to severe intensity. If you experience a migraine, you may be out of action for at least a couple of hours or even up to three days! More than...
Migraines at Work: Is Your Work Environment a Trigger?
Migraines are more than just severe headaches; they are a complex neurological condition characterized by intense, throbbing pain, often on one side of the head. Symptoms can include nausea,...











