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Sydney Headache & Migraine Blogs
What causes migraine?
Migraines can be debilitating due to their moderate to severe intensity. If you experience a migraine, you may be out of action for at least a couple of hours or even up to three days! More than...
Migraines at Work: Is Your Work Environment a Trigger?
Migraines are more than just severe headaches; they are a complex neurological condition characterized by intense, throbbing pain, often on one side of the head. Symptoms can include nausea,...
Morning Headaches: Why Do I Wake Up With A Headache?
Whether you suffer from a headache or a migraine, waking up with a headache can cast a shadow over the start of your day. Morning headaches can arise from various causes, and we will be walking...
Headache behind the eyes: Causes and treatments
Headaches Behind the Eyes: Causes and Treatments Headaches behind the eyes can be a worrying and discomforting experience, often impacting daily life tasks such as driving and reading....
What is a migraine?
Headaches are a common ailment experienced by many, but not all headaches are created equal. Migraines stand apart due to their intensity, duration, and associated symptoms. In this blog, we will...
What Is Persistant Postural Perceptual Dizziness (PPPD)
Persistent Postural Perceptual Dizziness So what is PPPD? PPPD is a term now acknowledged since 2015 as Persistent Postural Perceptual Dizziness. It is a common cause of long lasting...
Headaches after exercise
Dealing with Headaches After Exercise: Causes and Remedies Exercise is universally acknowledged as a cornerstone of a healthy lifestyle. Whether you're hitting the gym, jogging through the...
Can physiotherapy help migraines and headaches?
Migraines and headaches are debilitating conditions that affect millions of people worldwide. While medications and lifestyle changes are commonly recommended, many are unaware that physiotherapy...
How to prevent migraine: Is it possible?
Migraines can be excruciatingly painful and disruptive, affecting millions of individuals worldwide. Seeking relief and preventing migraines is a quest for many to lead a better quality of...
How to get rid of Sinus Headache: Finding relief
Sinus headaches are linked intricately to the inflammation or congestion within the sinuses. Often confused with sinus infections, these headaches reveal a fascinating connection to sensitised...
What does migraine feel like?
Migraines are more than just a headache; they are a complex and often debilitating neurological condition that affects millions of people worldwide. Understanding what a migraine feels like is...
Is my posture causing my headaches?
Bad posture is a likely contribution to your headache and migraine as we know that the upper neck does contribute to the brainstem sensitisation causing headpain and related symptoms.