Sleep is often referred to as the cornerstone of good health, yet many of us underestimate its impact on our overall well-being. For those who suffer from headaches, particularly migraine, the...
Migraine can be debilitating, disrupting your ability to work, socialise, and enjoy life. While there are many factors that contribute to migraines, diet plays a significant role in both triggering...
Headaches and migraines are terms often used interchangeably, but they are not the same. If you’ve ever wondered why your headache feels different from someone else’s or why it seems to linger...
Migraines can be debilitating due to their moderate to severe intensity. If you experience a migraine, you may be out of action for at least a couple of hours or even up to three days! More than...
Migraines are more than just severe headaches; they are a complex neurological condition characterized by intense, throbbing pain, often on one side of the head. Symptoms can include nausea,...
Headaches Behind the Eyes: Causes and Treatments Headaches behind the eyes can be a worrying and discomforting experience, often impacting daily life tasks such as driving and reading....
Migraines can be excruciatingly painful and disruptive, affecting millions of individuals worldwide. Seeking relief and preventing migraines is a quest for many to lead a better quality of...
Headaches are a common ailment experienced by many, but not all headaches are created equal. Migraines stand apart due to their intensity, duration, and associated symptoms. In this blog, we will...
Migraine is not just a headache (Headache or Migraine?) What causes migraine then? Migraine is a complex neurological disorder characterized by recurrent headaches of moderate to severe intensity...
In the last couple years our practice has been seeing an increasing number of teenagers and young adults suffering from chronic headaches and migraines. The story usually involves the teenager...
This diagram illustrates the Trigeminal Nerves. These nerves transmit information to the head, face, jaw, forehead and temples and are most likely to be responsible for the pain that comes with...
The neck is often misunderstood or overlooked as a significant contributor to headache and migraine disorders. The following outlines how YOUR neck could be impacting YOUR body and causing YOUR...