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Sydney Headache & Migraine Blogs
What is a migraine?
Headaches are a common ailment experienced by many, but not all headaches are created equal. Migraines stand apart due to their intensity, duration, and associated symptoms. In this blog, we will...
What Is Persistant Postural Perceptual Dizziness (PPPD)
Persistent Postural Perceptual Dizziness So what is PPPD? PPPD is a term now acknowledged since 2015 as Persistent Postural Perceptual Dizziness. It is a common cause of long lasting...
Headaches after exercise
Dealing with Headaches After Exercise: Causes and Remedies Exercise is universally acknowledged as a cornerstone of a healthy lifestyle. Whether you're hitting the gym, jogging through the...
Can physiotherapy help migraines and headaches?
Migraines and headaches are debilitating conditions that affect millions of people worldwide. While medications and lifestyle changes are commonly recommended, many are unaware that physiotherapy...
How to prevent migraine: Is it possible?
Migraines can be excruciatingly painful and disruptive, affecting millions of individuals worldwide. Seeking relief and preventing migraines is a quest for many to lead a better quality of...
How to get rid of Sinus Headache: Finding relief
Sinus headaches are linked intricately to the inflammation or congestion within the sinuses. Often confused with sinus infections, these headaches reveal a fascinating connection to sensitised...
What does migraine feel like?
Migraines are more than just a headache; they are a complex and often debilitating neurological condition that affects millions of people worldwide. Understanding what a migraine feels like is...
Is my posture causing my headaches?
Bad posture is a likely contribution to your headache and migraine as we know that the upper neck does contribute to the brainstem sensitisation causing headpain and related symptoms.
Why is menstrual migraine not all about the hormones?
Menstrual migraine is a very common type of migraine felt in women. It may occur at the start of menstruation when estrogen levels drop or mid-cycle when estrogen levels spike.
Abdominal Migraine
Abdominal migraine is a migraine event where abdominal pain and nausea are the main symptoms. It is often misunderstood and misdiagnosed, yet it affects many individuals, particularly children.
Understanding Migraine: What causes Migraine?
Headaches are a common ailment experienced by many, but not all headaches are created equal. Migraines stand apart due to their intensity, duration, and associated symptoms. In this blog, we will...
Empowering Headache Relief: The Power of The Watson Headache® Approach
The Watson Headache® Approach is a manual therapy treatment protocol used for examining and managing the upper cervical spine in headache and migraine conditions. Practitioners trained in this...