Understanding Medication Overuse Headache: Risks, Management, and the Role of Professional Guidance Medication can be a lifeline for those experiencing the debilitating pain of a headache or...
Understanding Medication Overuse Headache
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Sydney Headache & Migraine Centre
Headaches Blogs
Understanding Hormonal Headaches
Hormonal headaches can be a frustrating and debilitating experience for many individuals, particularly women. These headaches, often linked to hormonal fluctuations, can disrupt daily life and leave...
Exercise and Headache Management: Your Path to Relief and Wellness
Headaches can be a debilitating part of life, affecting your productivity, mood, and overall well-being. While medication and lifestyle changes are often the first line of defence, one powerful yet...
Technology and Headaches: How to Stay Connected Without the Pain
In today’s digital age, technology is an integral part of our lives. From work to leisure, we spend countless hours in front of screens. While technology has made life more convenient, it has also...
Weather and Seasonal Triggers: Understanding and Managing Migraine
For many people living with migraine, the weather isn’t just a topic of small talk—it can be a significant factor in triggering an attack. As the seasons change, so too can the frequency and...
The Surprising Link Between Sleep and Headache Health
Sleep is often referred to as the cornerstone of good health, yet many of us underestimate its impact on our overall well-being. For those who suffer from headaches, particularly migraine, the...
Stress and Headaches: Find the connection and Relief
Stress is an inevitable part of life, but for many, it can trigger or worsen headaches and migraine. Whether it’s work deadlines, family responsibilities, or unexpected challenges, stress can take a...
Morning Headaches: Why Do I Wake Up With A Headache?
Whether you suffer from a headache or a migraine, waking up with a headache can cast a shadow over the start of your day. Morning headaches can arise from various causes, and we will be walking...
Is my posture causing my headaches?
Bad posture is a likely contribution to your headache and migraine as we know that the upper neck does contribute to the brainstem sensitisation causing headpain and related symptoms.