Understanding Triggers

Headaches and Migraines are complicated. Each person’s case is different and what triggers an episode can differ. Whilst Sydney Headache and Migraine Centre practitioners focus on desensitising the brainstem, using manual therapy neck treatment, we also understand the...

How to Prevent or Reduce Your Migraines

Migraines can be debilitating. Not only can the pain be intense, but it can cause you to miss crucial events in the working or family life. Certainly, the last thing you would want to be concerned about during a family gathering, like Christmas day, is double guessing...

Headaches or Migraine?

What are the differences between a headache and a migraine? Most of the Australian population has had a headache at some point in their lives. Whether it has come after a poor night’s sleep or a period of stress, headaches can be frustrating. But what about a...

Headaches Following a Concussion

For many people, the after-effects of a concussion are severe and life-altering. Symptoms may vary for each individual but will likely include headache, dizziness, light sensitivity and sleep difficulties. One extremely common and deleterious symptom, following a...

Headache & Migraine Holiday Tips

The Summer Holidays are always such a special time to relax & rejuvenate, however for Headache & Migraine sufferers it can be a challenging time. Our Physiotherapists have put together some great tips to help you not just survive but THRIVE throughout your...